Friday 12 December 2008

Colon Cleansing Programs

Colon Cleansing Programs For You

You’ve given it some thought and done bit of research and wonder if your colon needs a little help doing its job. Perhaps it needs a good cleaning out. Don’t just buy all the best colon cleansing programs you see advertised and go at it willy-nilly. You could dehydrate yourself and become dizzy. You should talk to your doctor if a colon cleansing is right for you. Just because it helped your friend or neighbor doesn’t mean it’s going to work for you.

One-A-Day Products

One of the most gentle and inexpensive colon cleansing products on the market is one-a-day capsules, making them the best colon cleansing programs for most people. They are usually made mainly of psyllium husk powder, which is found naturally. It will definitely stimulate your colon. This could also lead to eliminating gas more quickly and reliving cramps or bloating from gas or irritable bowel syndrome. These are easily found over the counter in drug stores and health food stores.

The best colon cleansing programs will not work all by themselves. You don’t just take one capsule a day and do nothing else. You still need to exercise regularly, drink plenty of water, eat a healthy and varied diet and not smoke. This will help the colon do its job more efficiently and with less effort. The side benefit is that all of your other body parts will work better, too.

Colon Cleansing Systems

Most of the visible advertising for colon care products is colon system systems or packages which require fasting, days of taking this and that and lots of money. Some people swear by these systems, and some swear at them. How did they get the reputation as the best colon cleansing programs on the planet? Well, celebrities started taking them and claimed they felt brilliant afterwards. That’s all it takes. Once a celebrity is reported as taking colon care products, suddenly everyone else wants to, too.

Of course, celebrities lead a lot more stressful and toxic lives than the average person. With all of their traveling, it is very likely they could have picked up internal parasites, strange pollutants and a very unhealthy diet. If they also have been taking nicotine, alcohol and legal or illegal drugs, then they really need their systems purged. For them, the best colon cleansing programs are the multi-day, expensive packages or systems. Compare your lifestyle with a celebrity before you choose a colon care product.

Saturday 22 November 2008

Why Use Colon Cleansing Products

Why Use Colon Cleansing Products

There certainly are a lot of ads and info-mercials about colon cleansing lately. It’s amazing how a bodily organ that’s been around since the dawn of time has suddenly come into the spotlight. Well, the late great Andy Warhol said that everyone would be famous for fifteen minutes, and apparently that fame extends to body parts, too. And the colon’s fifteen minutes are not up yet. There are many kinds of colon cleansing products flooding the market.

Dramatic Results

Any advertisements for colon cleansing products are going to use the usual scare tactics that any health product uses. In the case of colon cleansing products, the tactics are usually “parasites, toxins, build up of fecal matter over a lifetime”. This can happen so some people – but not to every body. If you have never eaten a healthy, balanced diet in your life, drink water of questionable quality, don’t regularly exercise or are planning a general detox weekend, then colon cleansing products should go on your shopping list.

However, be careful and do your research before buying any colon cleansing systems, which requires fasting and a few days of confinement at home. These are extremely intense (and extremely expensive) colon cleansing products. They promise dramatic results and will deliver because they will stimulate your colon to poo like you wouldn’t thought possible. The average person does not need this intense treatment.

More Reasonable Alternatives

The colon acts as a filter in the body and certainly needs to be maintained, just like every other part of your body. The answer to keeping all of your body parts functioning smoothly is, fortunately, the same – eat a healthy, well-balanced diet, drink plenty of water, don’t smoke and exercise regularly. Speaking of regular, you might do all of these and still be irregular, have incredibly painful gas or irritable bowel syndrome.

After first talking to your doctor, you can consider more reasonable and natural colon cleansing products which are easy to find, easy to take and usually a lot cheaper. They are basically fiber capsules taken once a day. Be sure to take them with a glass of water so you don’t get constipated. Read the all of the warnings so you are familiar with them, because not all gentle one-a-day colon cleansing products are for everyone. Many colon cleansing products of this kind do not have any sugar, salt, dairy or wheat added, making them okay for those following a low GI diet.

Friday 21 November 2008

Colon Cleaning Benefits

Are you feeling a bit sluggish these days? Do you find that you need to sleep for longer periods of time than you used to? Are you ready to get rid of that unsightly acne once and for all? If you have answered yes to any of these questions, or if you are suffering from other symptoms like frequent constipation or other types of digestive disorders, perhaps a colon cleaning will help to bring you back to a state of enhanced wellness. There are plenty of methods and products designed for colon cleaning today, so you are sure to find the right one for you.

Why Colon Cleaning?

Our bodies are made up of many parts that need to work together in harmony to remain healthy. When a key organ like our colon becomes overrun with unhealthy substances like toxins, waste products and even parasites, it can affect the health of not only our colon; but other organs like our liver and kidneys as well. The most effective way to bring our colon back to a state of good health, and the rest of our body as well, is to do a periodic colon cleaning that will rid this organ of these substances that are clogging it up. A colon cleaning will assist your body to eliminate the waste that has accumulated within your colon, leaving your entire body more energized, better able to fight illness and toxin free.

How to Find a Colon Cleaning Product

There are plenty of methods and products that are effective in colon cleaning, so you will be able to find one that will be tailored to your unique needs and preferences. The easiest colon cleaners to use are the ready-made commercial products like Colonix or OxyPowder. To determine which product will be the best for you, you can research the many reviews that are available on these products, or check their website to find out information like product ingredients, potential side effects and price.

You can also create your own colon cleaning product by following one of the many recipes or diet plans that are available. This way, you can select the best system for you, and customize it to your individual needs and lifestyle. It is best to begin with a fiber-based product, and include herbal supplements that will effectively rid your body of any possible parasites at the same time. With the proper colon cleaning system, you will be able to enjoy enhanced health and wellness that comes from a toxin-free body as well as any benefits to your looks through colon cleansing diets.

Colon Cleansing Product

Well, the late great Andy Warhol said that everyone would be famous for fifteen minutes, and apparently that fame extends to body parts, too. And the colon’s fifteen minutes are not up yet. There are many kinds of colon cleansing products flooding the market.

Dramatic Results

Any advertisements for colon cleansing products are going to use the usual scare tactics that any health product uses. In the case of colon cleansing products, the tactics are usually “parasites, toxins, build up of fecal matter over a lifetime”. This can happen so some people – but not to every body. If you have never eaten a healthy, balanced diet in your life, drink water of questionable quality, don’t regularly exercise or are planning a general detox weekend, then colon cleansing products should go on your shopping list.

However, be careful and do your research before buying any colon cleansing systems, which requires fasting and a few days of confinement at home. These are extremely intense (and extremely expensive) colon cleansing products. They promise dramatic results and will deliver because they will stimulate your colon to poo like you wouldn’t thought possible. The average person does not need this intense treatment.

More Reasonable Alternatives

The colon acts as a filter in the body and certainly needs to be maintained, just like every other part of your body. The answer to keeping all of your body parts functioning smoothly is, fortunately, the same – eat a healthy, well-balanced diet, drink plenty of water, don’t smoke and exercise regularly. Speaking of regular, you might do all of these and still be irregular, have incredibly painful gas or irritable bowel syndrome.

After first talking to your doctor, you can consider more reasonable and natural colon cleansing products which are easy to find, easy to take and usually a lot cheaper. They are basically fiber capsules taken once a day. Be sure to take them with a glass of water so you don’t get constipated. Read the all of the warnings so you are familiar with them, because not all gentle one-a-day colon cleansing products are for everyone. Many colon cleansing products of this kind do not have any sugar, salt, dairy or wheat added, making them okay for those following a low GI diet.